Non-scale victory of the week!
I had some temptations right in front of me but I was strong enough to say NO, I’m so proud of myself
What do you feel you could have done better this week?
aim to get closer to a gallon of water I’m almost there
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
actually going to the gym
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