Favorite Health Food: Fruit
Favorite Sinful Food: Chinese
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Healthy Living
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Wodify
Fitness Devices: FitBit
DietBet Winnings: $826.42
Mega Kickstarter (Winner)
$500 in BONUS PRIZES! June 7th Game! (Winner)
Summer Melt Down + WEEKLY PRIZES (Winner)
BET BIG JUNE 4TH - 2X WINNINGS! (Runner-up)
Fearless February with Ilana Muhlstein (Runner-up)
Non-scale victory of the week!
Cut out soda, cut down on carbs, and started going go the gym. I think I lost water weight.
What do you feel you could have done better this week?
Thanksgiving I drank some beers, that probably kept me a little more bloated.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Move more, hit the gym 2x, sleep better, and continue eating better.
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Long-term goal weight
115 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Cravings, binges and a lack of support/motivation.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Today my family and I started with a small change at breakfast. We swapped our usual sodas for some flavored water. We are trying for a lifestyle change, rather than just a diet.
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