Melissa W.

I'm tired of focusing on my weight loss year after year. It's time to check this resolution off the list and feel good in my skin.

Quick Facts

Favorite Health Food: Watermelon

Favorite Sinful Food: Cake

My Preferred Method of Exercise: Dancing

My Approach to Weight Loss: Fast and focus

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness Devices: I don't use a device

DietBet Winnings: $200.92

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.1% Since last weigh-in
0% 1-Month Change
-5.7% Lifetime Change

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Aug 20, 2018

Long-term goal weight

179 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Short-term willpower to achieve long-term success.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

3 Hours of exercise this week. No food past 9pm. An avocado each day.

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