Non-scale victory of the week!
I only cheated once, I meal prepped for this upcoming week, I feel better mentally and physically.
What do you feel you could have done better this week?
Exercised
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise and meet my step goal, as well as not cheat.
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