Favorite Health Food: Salad
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Ealkimg
My Weight Loss Program: I don't follow a program
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $48.00
Alex & Kelly’s New Year DietBet (Winner)
Fallin' into Autumn with Kelly (Runner-up)
Drop it Like it's Hot 2017 (Runner-up)
Non-scale victory of the week!
Pants fitting better!
What do you feel you could have done better this week?
Walked more
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Eating
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
3
How would you rate your current diet?
4
What are your goals for the upcoming week?
Keep with the program!!
See less