A WayBetter Company™

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in-3.8 lbs
-2.1% 1-Month Change-3.8 lbs
+4.2% Lifetime Change+7.2 lbs

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May 28, 2019 · 196.2 lbs

Non-scale victory of the week!

Stayed on track with my Keto diet ??

What do you feel you could have done better this week?

Fasting multiple days rather than only 2 days.

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

Fast 3 days for 18 hrs each day. Tuesday 5:30pm to Wednesday 11:30am, Wednesday 6:30pm to Thursday 12:30pm, and Friday 7:00pm to Saturday 1pm.

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May 24, 2019 · 196.2 lbs

Long-term goal weight

160 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Eating habits

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Keto diet and exercising at least 4 times a week.

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