Favorite Health Food: Avocado
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: home workout Pinterest posts
My Approach to Weight Loss: Healthy lifestyle
Fitness Devices: FitBit
DietBet Winnings: $1,447.23
Non-scale victory of the week!
Doing better at eating healthy
What do you feel you could have done better this week?
Done more exercise with weights rather than just walking
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercising more than walking
See lessNon-scale victory of the week!
Doing better at eating healthy
What do you feel you could have done better this week?
Done more exercise with weights rather than just walking
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercising more than walking
See lessNon-scale victory of the week!
Doing better at eating healthy
What do you feel you could have done better this week?
Done more exercise with weights rather than just walking
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercising more than walking
See less
Non-scale victory of the week!
Not eating ice cream this week so far
What do you feel you could have done better this week?
Less carbs and sugar
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat only healthy food
See less
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being busy and not taking time to plan meals
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Give up ice cream- it’s been hot so I’ve been eating it every day
See less
