Jade M.

I want to get into the best shape possible to keep up with my toddler and newborn!

Quick Facts

Favorite Health Food: Tropical fruit

Favorite Sinful Food: Sweet baked goods

My Preferred Method of Exercise: Kettlebells and Zumba

My Weight Loss Program: I don't follow a program

My Diet Plan: Slow-Carb/4-Hour Body

Fitness/Exercise Apps: MyFitnessPal, Zombies, Run!

Fitness Devices: FitBit

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
0% 1-Month Change
-2.7% Lifetime Change

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May 29, 2018

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Making consistently healthy choices for each meal, and avoiding overindulging in junk food.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

Take a 30-minute walk every day, do 20 minutes of yoga 3 times a week, foam roll nightly

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