What do you feel you could have done better this week?
EAT LESS!
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
FAST
See less
Espe
“
For health!
Quick Facts
Favorite Health Food: Avocado
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Bootcamp or strength training
My Approach to Weight Loss: Baby steps!
My Weight Loss Program: Atkins Diet
My Diet Plan: Ketogenic Diet
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: Apple iWatch
DietBet Winnings: $117.79
DietBet Games
Fatgirlfedup's New Year Fit Year (Runner-up)
King Fatty Cakes ShameGame29 #PeculiarFatties (Runner-up)
Love Yourself to Health! (Runner-up)
Summer Shape Up With Sunshine! (Winner)
The She Hulk Diet Bet (Winner)
Recent Photos
Jul 31, 2019
Jun 26, 2019
Non-scale victory of the week!
my watch shifted to another hole on the band
What do you feel you could have done better this week?
be more mindful about snacking
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
water!
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Jun 03, 2019
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to my eating plan.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Intermittent fasting every day. Stick to Keto foods only
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