Favorite Health Food: Bananas
Favorite Sinful Food: Pizza and\or ice cream...ok and cookies
My Preferred Method of Exercise: Martial Arts, Weight Lifting
My Approach to Weight Loss: Keep carbs low along with exercise.
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto based diet
Fitness/Exercise Apps: FitNotes
Fitness Devices: I don't use a device
DietBet Winnings: $1,601.47
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
Long-term goal weight
250 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My love of junk-food and beer :)
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
I do well with diet and exercise. Sleep is my issue. I am a night owl and I could do better with sleep/.
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