Non-scale victory of the week!
My pants are fitting better!
What do you feel you could have done better this week?
I need to keep track of my foods better. Sometimes I skip too .any meals.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
My goal is to keep up with the runbet and to keep up with if.
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