Tonya
“
To be overall healthy in the New Year, physically and mentally!
Quick Facts
Favorite Health Food: Salad, berries, fruit, most veggies :)
Favorite Sinful Food: Ice cream and popcorn!
My Preferred Method of Exercise: Lifting weights
My Approach to Weight Loss: To follow IIFYM, lift, and track progres
My Weight Loss Program: IIFYM
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
DietBet Games
January Jiggle with Molsinspire (Runner-up)
