Non-scale victory of the week!

I was able to fit back into my old scrub that I haven't been able to wear in almost a year!

What do you feel you could have done better this week?

I need to work on my sleeping schedule!

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue to meal prep, meal plan, and continue to go to the gym!

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being consistent

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Sticking to my meal plan and going to the gym after work. I've also set up challenges for April so to make sure I get those done as well!