Dee

My health has truly been affected over the last year and my self esteem.

Quick Facts

Favorite Health Food: a garden salad or strawberries

Favorite Sinful Food: Burgers and fries or pizza

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: One day at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $196.52

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in-3 lbs
-3.2% 1-Month Change-6.7 lbs
-9.9% Lifetime Change-22.5 lbs

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Dec 29, 2019 · 227.5 lbs

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

my support system and my ability to not use food as my emotional crutch.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

my goals are to sleep atleast 7 hour a night. walk 10000 steps a day, not eat after 7pm and to reduce the simple carbs I eat.

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