April T.

Need to get healthy again. Cooking classes have taken their toll plus knee and hip injuries have not helped.

Quick Facts

Favorite Health Food: Almonds

Favorite Sinful Food: Potato chips and French fries

My Preferred Method of Exercise: Right now, walking slowly.

My Approach to Weight Loss: Be consistent

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $177.18

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.4% Since last weigh-in
0% 1-Month Change
-2.8% Lifetime Change

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Aug 14, 2019

Non-scale victory of the week!

walked up the stairs at Levi Stadium and didn’t her winded

What do you feel you could have done better this week?

les pistachios

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

more upper body work outs

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Jul 02, 2019

Non-scale victory of the week!

decided to take control of my health

What do you feel you could have done better this week?

more consistently walking and exercising

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

walk more, snack less, drink more water

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Apr 29, 2019

Non-scale victory of the week!

Good talk with a good friend about losing weight.

What do you feel you could have done better this week?

Less carbs (dinner rolls)

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

10 K steps daily

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Feb 12, 2018

Non-scale victory of the week!

Resisting Birthday cake and my favorite maple bars.

What do you feel you could have done better this week?

More walking more water.

How many days did you exercise last week?

6

What are your goals for the upcoming week?

Keep walking to win my stepbet.

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Jan 27, 2018

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

The food part is ok, it’s the exercise that may be my downfall.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Start with weights. Walking over 10k steps a day.

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