Favorite Health Food: avocado

Favorite Sinful Food: sugar & carbs, all of them-bread, pasta

My Preferred Method of Exercise: walking, bike riding/cycling & weights

My Approach to Weight Loss: eat healthier & exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit