TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
0% 1-Month Change
-11.7% Lifetime Change

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Mar 05, 2018

Non-scale victory of the week!

Stayed on diet through euchre party

What do you feel you could have done better this week?

Missed a couple workouts

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Bury my DietBet

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Feb 27, 2018

Non-scale victory of the week!

Stayed on track with my diet during travel, continue to lose weight!

What do you feel you could have done better this week?

Satisfied with my progress

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Bury my DietBet goal by at least 3 pounds

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Feb 19, 2018

Non-scale victory of the week!

Stayed low-carb and burning fat even thru a weekend in Chicago!

What do you feel you could have done better this week?

Missed a couple days of exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Stay on diet and exercising while I travel for business

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Feb 08, 2018

Non-scale victory of the week!

Ate good foods at the Super Bowl party, even tho I didn't do well on portion control.

What do you feel you could have done better this week?

Stayed on top of portion control

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get back on track with carb and portion control, get burning fat fast!

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Feb 04, 2018

Non-scale victory of the week!

Stayed on diet and on workouts even while having some restaurant meetings!

What do you feel you could have done better this week?

Nothing; great week

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Stay the course, even at Super Bowl party

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Jan 30, 2018

Non-scale victory of the week!

Exercises and ate well while traveling and staying in a hotel!

What do you feel you could have done better this week?

Content with how I did

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Bury my DietBet goal by at least 2 pounds!

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Jan 23, 2018

Non-scale victory of the week!

Pants starting to fit better!

What do you feel you could have done better this week?

Avoided eating late in the evening

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stay on course even while I travel; maintain or continue to lose weight in spite of it

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Jan 16, 2018

Non-scale victory of the week!

Doing much better at portion control, making healthy food choices and drinking lots of water!

What do you feel you could have done better this week?

Need to keep working on getting adequate sleep

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Work out 6 days, keep working on portion control and sleep

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Jan 10, 2018

Long-term goal weight

190 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Tough to lose fat in my midsection trouble zone.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercise 5 to 6 times, practice portion control at meals, get 7-8 hours of sleep daily.

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