Favorite Health Food: Homemade green smoothies
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Running or Elliptical
My Approach to Weight Loss: Eating right and exercising.
My Weight Loss Program: What my nutritionist says to do.
My Diet Plan: What my nutritionist says to eat.
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple watch
DietBet Winnings: $76.94
Our Best Bites New Year DietBet (Winner)
Non-scale victory of the week!
Exercising even when there was no time. I felt amazing afterwards!
What do you feel you could have done better this week?
Not eating my sons birthday cake.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Do all my exercises and stick to my eating plan better.
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