Favorite Health Food: Perfect Bar
Favorite Sinful Food: Cookies
My Preferred Method of Exercise: None
My Approach to Weight Loss: More fun to be agile
My Diet Plan: high protein low calorie
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $562.34
Fall into Fitness with Megan Davies (Runner-up)
Get Fit with the Freemans! (Winner)
Awesome August Transformer—Win A Workout Wardrobe! (Runner-up)
Drop it like it's hot with Jasmine! (Runner-up)
Keto Kels’s February Fire Up (Runner-up)
Non-scale victory of the week!
ran hard!
What do you feel you could have done better this week?
too much beer again , and midnight snacks
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more moving less beer
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Non-scale victory of the week!
too much beeer
What do you feel you could have done better this week?
less midnight snacking
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
25-30 miles of running , less beer
See less
Non-scale victory of the week!
Good runs,
What do you feel you could have done better this week?
Less smokes less beer
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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Non-scale victory of the week!
Running plenty , 9 min pace outside
What do you feel you could have done better this week?
Less beer and smokes
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Less beer and smokes, less late night snacks
See less
Non-scale victory of the week!
25 miles running
What do you feel you could have done better this week?
Smoke less, less Christmas candy
How many days did you exercise last week?
6
How would you rate your diet last week?
3
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Non-scale victory of the week!
25 miles running
What do you feel you could have done better this week?
Smoke less
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Clean and green
What do you feel you could have done better this week?
Smoke less
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Smoke less
See lessNon-scale victory of the week!
8:43 pace
What do you feel you could have done better this week?
Smoke less
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Clean food
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Non-scale victory of the week!
Exercising more than before
What do you feel you could have done better this week?
Less beer and wine , and less late night snacking
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Exercise even more and drink less beer and wine
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Non-scale victory of the week!
Resisting the candy bowl and snacks at work for most of the days , worked out a few times more than usual, joined a new gym where they have a kids club so I can bring my son and he gets his own trainer!
What do you feel you could have done better this week?
Drink less beer and wine , and workout a little more, also resist snacks every day instead of most
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Do better on resisting snacks and drinks!
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