Favorite Health Food: any and all veggies
Favorite Sinful Food: pizza
My Preferred Method of Exercise: lifiting weights and body weight cardio
My Approach to Weight Loss: at the moment its wish washy
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
Fatgirlfedup's Summer Startup (Runner-up)
Jillian Michaels October DietBet (Runner-up)
Get Lean in 2016 with Heidi & Chris Powell (Runner-up)
The Biggest Winner with Biggest Loser 16 JJ! (Runner-up)
Transform Yourself w/ Heidi & Chris Powell (Runner-up)
Non-scale victory of the week!
working out. been consistent. little walks. weights. yoga.
What do you feel you could have done better this week?
less snacking.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
harder workouts. longer walks. early morning yoga
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Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
determination
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
workout. eat right.
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