Long-term goal weight

115 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I do well with my nutrition for a while then I feel like I start slacking when I get to a good point or to a point where I feel really good.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Nutrition is my biggest goal right now. I really want to dial back in on my nutrition!