Joni M.

To be the best version of me

Quick Facts

My Preferred Method of Exercise: Beachbody programs

My Approach to Weight Loss: Eating right and exercise

My Weight Loss Program: Transform 20 and Shakeology

My Diet Plan: Transform 20 eating plan

Fitness/Exercise Apps: Fooducate

Fitness Devices: FitBit

DietBet Winnings: $307.28

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
-3.1% 1-Month Change
+20.1% Lifetime Change

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Jan 13, 2018

Non-scale victory of the week!

Did meal prep everyday

What do you feel you could have done better this week?

Eating....ended up with the flu earlier in the week and did not eat much.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on track with meal plan and exercise

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Jan 01, 2018

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating healthy is hard for me. I am a stress eater and cutting out junk will be hard.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Drink more water, eat healthy and go to the gym 5 days a week

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