Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My eating choices & portion control.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Week #1: *Implement WW. Tracking everything! *100oz of water/day.*Min of 7 hrs asleep/night. *Min 3 day on my Peloton.
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