Long-term goal weight
145.2 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Steering clear of sweets and eating out with family.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
To focus on my nutritious and to continue sleeping 8+ hours a night.
See less