Justin S.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $348.71

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in
+0.1% 1-Month Change
-10.6% Lifetime Change

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Feb 01, 2018

Non-scale victory of the week!

So much work pressure; lost my appetite completely.

What do you feel you could have done better this week?

Eaten healthy instead of not eating

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Reduce stress

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Jan 24, 2018

Non-scale victory of the week!

Working more than 9/day No excercise

What do you feel you could have done better this week?

Tried

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Jan 06, 2018

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

The fat on my skinny body

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

Avoid the free food I buy the team at work. 15 minute excercise sessions per day Put in less than 9 hours of work per day No work on Sundays

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