Favorite Health Food: any kind of soup!
Favorite Sinful Food: salted caramel chocolates
My Preferred Method of Exercise: walking, weight lifting
My Approach to Weight Loss: ww and walking whenever possible
DietBet Winnings: $344.47
Non-scale victory of the week!
I started doing some exercises !
What do you feel you could have done better this week?
nothing I feel good about my progress
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue what I’m doing
See less
Non-scale victory of the week!
drinking more water!
What do you feel you could have done better this week?
introduced exercise
How would you rate your diet last week?
5
What are your goals for the upcoming week?
exercise to tone and get some weights
See lessNon-scale victory of the week!
planning out a healthy menu for my family and sticking to it
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
5
See less
Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
maintaining long term
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
4
What are your goals for the upcoming week?
diet, drinking water consistently
See less
