Good luck on your journey...I know you will achieve your goals! I set out to walk an hour but my original goal was to complete in 3 miles in less than a Hour.
Carol Lizzy
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I want to feel better by taking some weight off my arthritic joints.
Quick Facts
Favorite Health Food: meat and salad
Favorite Sinful Food: cookies and ice cream
My Preferred Method of Exercise: walking or bicycling
My Approach to Weight Loss: diet 5 days, allow small treats on 2 day
My Weight Loss Program: I don't follow a program
My Diet Plan: Just cutting out junk food and replacing it with fruit and veggies, more lean meat and less carbs.
Fitness/Exercise Apps: MyFitnessPal, a pedometer on my phone
Fitness Devices: There's a pedometer on my android phone and i have lots of time to walk while at work.
DietBet Games
Sandy's Kitchen August DietBet (Runner-up)
Bravo girl!! Keep up the work. Every little thing counts.