Favorite Health Food: Berries
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Home workouts
My Approach to Weight Loss: One day at a time
My Weight Loss Program: 22 Minute Hard Corps
My Diet Plan: Beachbody container system
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Leaf Urban by Bellabeat
DietBet Winnings: $221.01
Summer Slay with Elise Joan Fit (Runner-up)
Spring Into Your Summer Bod! (Runner-up)
I Am Unstoppable! With Ilana Muhlstein (Runner-up)
Happy YOU Year!!!! (Winner)
Spring into Action with Ilana Muhlstein (Runner-up)
Long-term goal weight
132 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Meal prep for work, work out for 1/2 hour/day, don’t forget to drink water at work
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