A WayBetter Company™

Renee-H20

Saw a back view of me in a security camera. Emphazied the problem.

Quick Facts

Favorite Health Food: Salads & frozen fruit

Favorite Sinful Food: Salty snacks

My Preferred Method of Exercise: Cardio & strength training w/dumbbells.

My Approach to Weight Loss: Still figuring it out.

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $1,062.83

Recent Photos

Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in-1.8 lbs
-0.1% 1-Month Change-0.2 lbs
-13.9% Lifetime Change-32.8 lbs

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Jul 04, 2019

Non-scale victory of the week!

Started a new plan Kaged Muscle Trainer!

What do you feel you could have done better this week?

More cardio, sleep.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Up the cardio, continue the strength training with dumbbells, perhaps up the weight.

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Jun 29, 2019 · 200 lbs

Non-scale victory of the week!

Didn't eat cake at the office.

What do you feel you could have done better this week?

More sleep & focused exercise.

How many days did you exercise last week?

3

What are your goals for the upcoming week?

Eliminate one bad habit. Snacking while watching TV. Will replace with water or unsweetened tea.

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Jun 06, 2019 · 206.6 lbs

Non-scale victory of the week!

Took focus off myself & considered others.

What do you feel you could have done better this week?

Eating healthier meals in lieu of unhealthy snacks.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Decide on a fitness plan. Been all over the place. Need to focus.

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May 30, 2019 · 208.6 lbs

Non-scale victory of the week!

Solid R&R!

What do you feel you could have done better this week?

Eating meals when hungry vs. Snacking.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Regroup & turn things around. Take measurements & start anew.

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May 28, 2019 · 205.2 lbs

Non-scale victory of the week!

Lots of walking on vacation & using common objects like water bottles for weight training.

What do you feel you could have done better this week?

Eating clean. Lots of high calorie food on the road & on vacation.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Enjoy vacation!

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May 22, 2019 · 197.7 lbs

Non-scale victory of the week!

Major yard cleanup, amending soil, rearranging flower beds, planting a double knockout rose.

What do you feel you could have done better this week?

More cardio, avoiding chocolate.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep going & get solid R&R.

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May 10, 2019 · 199.3 lbs

Non-scale victory of the week!

Gardening getting done!

What do you feel you could have done better this week?

Avoid fattening food at a party.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More strength training & avoid white flour product's.

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Apr 27, 2019 · 200 lbs

Non-scale victory of the week!

Progress with leg strenghthening.

What do you feel you could have done better this week?

Less salt and more water.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Movement through gardening.

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Apr 18, 2019 · 200.9 lbs

Non-scale victory of the week!

Yard cleanup & planting cooking herbs.

What do you feel you could have done better this week?

Eating more fruits & veggies.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Create a winning plan.

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Apr 10, 2019 · 197.4 lbs

Non-scale victory of the week!

Continued exercises to muscles that support the knee.

What do you feel you could have done better this week?

Handling stress.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Doing water workouts to ramp up cardio being walking.

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