A WayBetter Company™

Renee-H20

Saw a back view of me in a security camera. Emphazied the problem.

Quick Facts

Favorite Health Food: Salads & frozen fruit.

Favorite Sinful Food: Salty snacks

My Preferred Method of Exercise: Cardio & strength training w/dumbbells.

My Approach to Weight Loss: Stop making excuses.

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $1,062.83

Upcoming Weigh-ins

Recent Photos

Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.6% Since last weigh-in
-1.2% 1-Month Change
-12.8% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Dec 07, 2019

Non-scale victory of the week!

Kept up movement throughout the workday.

What do you feel you could have done better this week?

Controlled snacks better.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Avoid sodium & eat sensibly at 2 holiday events this week.

See less
Nov 28, 2019

Non-scale victory of the week!

Ate enough protein to stay satisfied & avoided excessive snacking.

What do you feel you could have done better this week?

Drink more water.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Enjoy the holiDAY & not go overboard with the calories. Keep up with consistent exercise.

See less
Nov 24, 2019

Non-scale victory of the week!

Stayed on track with exercise.

What do you feel you could have done better this week?

Always the eating. Stress related snacking impacted progress.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Do. not over eat on the holiday.

See less
Nov 19, 2019

Non-scale victory of the week!

Avoided multiple pastries at work.

What do you feel you could have done better this week?

Focus on healthy habits.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Start anew starting with eating clean & consistent exercise.

See less
Oct 31, 2019

Non-scale victory of the week!

Changed workout strategy. Low impact needed.

What do you feel you could have done better this week?

Cut back on caffeine.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get fresh veggies from farmer's market.

See less
Oct 21, 2019

Non-scale victory of the week!

Stuck to exercise. Tried new workouts.

What do you feel you could have done better this week?

Eating more veggies.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Go to bed earlier to accomodate early morning workouts.

See less
Oct 07, 2019

Non-scale victory of the week!

Worked on Fall yard cleanup & new planting. Great exercise.

What do you feel you could have done better this week?

Eating sensibly.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Exercise 5 days or more. Eat healthy meals less snacks.

See less
Sep 22, 2019

Non-scale victory of the week!

Avoided bakery products constantly being brought in the office.

What do you feel you could have done better this week?

More cardio.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Act like I want progress.

See less
Sep 14, 2019

Non-scale victory of the week!

Created a tracking system & maintained it.

What do you feel you could have done better this week?

Better sleep.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Buckle down and eat more veggies.

See less
Sep 07, 2019

Non-scale victory of the week!

Ate fruit instead if cake at party.

What do you feel you could have done better this week?

Go to bed earlier. Need more sleep!

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Exercise more to alleviate stress.

See less