MountainMama

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!

Fitness Devices: FitBit

DietBet Winnings: $750.98

Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
-0.4% 1-Month Change
-3.2% Lifetime Change

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Roo

01/04/2021 6:03AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • Diet Bet Rituals:
    The first week I concentrate on eating my favorite healthy food- the pricey stuff or things that take longer to cook. Exercise comes next week, and the initial abstinence makes me sort of into it. Those are my rituals. How do you get started?

Kay H. , Jessica R. and like this photo.

MountainMama

Same. For me, the nutrition has to come first. I tend to add exercise toward the end of round one or beginning of round two.

BohemiAnnA

It’s 80% nutrition fur sure. I found fasting and it’s my super power now. I eat 95% carnivore and it doesn’t vary a huge bit. Any meat, but mostly burgers and steak, I love wings so I need a ton of those and Polish sausage with some shrimp and crab thrown in plus cheeses and delicious creamy coffees. I’m a yoga instructor so yoga But I am getting back to being serious about my peloton bike and I’m starting that today

Felicia K.

01/04/2021 4:22AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • I can’t say enough how excited I am for all of you here. We all know 2020 has been an extremely hard year. I know a lot of you are coming here at ALL different stages of your journey. And just know, you are NOT alone. And you are in the right place! Are you ready to change your life? It is your year.

    I will quickly introduce myself for anyone joining who might not know me! My name is Felicia and I am a 25 year old stay at home mama of 2! About 3 years ago I started my weight loss journey at 302 pounds. I have since lost 140 pounds and have been able to keep it off for over 2 years. I truly feel like I have found that sweet spot of balance in my life. And now I want to help others get there. Because I know that merry go round diet life. You don’t have to be stuck on that forever.

    While the goal of the game is to lose 4% in 4 weeks… you all know (if you’ve joined my games before) that I prefer to focus on more than that. I want to help you build sustainable habits that can keep you going on this journey far beyond just 4 weeks. I want to focus and celebrate non scale victories. I want you to leave this game feeling confident and motivated to kick ass.

    Make sure to check in here each day so you don’t miss any chances to win giveaways! ALL you have to do to win is participate! Different daily topics, weekly meal planning, workout challenges, and more.

    Most of you know I made an Instagram page ONLY for you guys! Where I can go live and chat with you all! I will be setting up designated live times and I will save the lives for anyone to go back and watch! Please DO NOT share this instagram with any one. IG @ fk5432109 join ASAP and send a message with the word APPLE to be approved.

    FIRST giveaway of the dietbet! Comment below and tell me what goal you have for the next 4 weeks that is NOT scale related! I will pick 2 people from the comments to win $50 PayPal cash (2 people from here and 2 from instagram)

Melissa K. , Nicole Z. and like this photo.

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Savannah C.

I want to fit into my clothes without feeling like a stuffed sausage LOL!

Bianca P.

I want to feel stronger and learn how to eat healthier portions!

MountainMama

10/24/2020 12:02PM in Be Well Transformer - Win A Staycation Package!
Weigh-in has been verified!! Round two is in the bag, and I’m well on my way to the round 3 goal! Good luck, everyone!!

Christina F. , Catherine T. and like this comment.

Lizzy

That’s great, same here. Let’s keep up the good job. :thumbsup:

Alex

Way to go! :muscle: Thank you, you too!
MountainMama has weighed in at xxx pounds, down 1.7 pounds
10/21/2020 6:05PM in Be Well Transformer - Win A Staycation Package!

Total weight lost is now 3,978 pounds! Average is 7.8 pounds.

MountainMama has weighed in at xxx pounds, down 0.8 pounds
10/06/2020 12:05PM in Be Well Transformer - Win A Staycation Package!

Total weight lost is now 3,630 pounds! Average is 7.1 pounds.

Catherine F.

09/28/2020 4:38PM in Be Well Transformer - Win A Staycation Package!
  • Harley says that rest is important! Make sure to have a good bed time routine and enjoy a restful sleep to have more energy and be in a better mood. 🐾

Lizzy , Nikki C and like this photo.

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Jessica K.

Cutie

Ashley H.

He is adorable!

Jessica K.

09/23/2020 6:24AM in Be Well Transformer - Win A Staycation Package!
  • 380 calories of pure ecstasy lol it makes waking up at 4:30 am to workout a little easier

Ashley H. , Kris and like this photo.

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Catherine F.

Go you! I am so not a morning person and would never be up at 4:30am. Lol...

Ashley H.

Looks amazing!

MountainMama

09/18/2020 6:38AM in Be Well Transformer - Win A Staycation Package!
I am officially at goal (a little beyond goal, actually). Gotta stay strong!

Laura M. , Catherine F. and like this comment.

Alex

Excellent! Congrats!! :grin:

Jessica K.

This is awesome!

Diana C

09/14/2020 1:02PM in Be Well Transformer - Win A Staycation Package!
How's everyone doing with Round 1 so far? I think I'm doing OK, and will hopefully make my goal for this round next week. I've been doing Intermittent Fasting for the last 3 weeks and am pretty close to my 3% for this round. Started incorporating walks last week, about 1.5 miles per day. Lots of slow but steady things I need to incorporate to get back into good habits!

SC , Jamie A. and like this comment.

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Jamie A.

I got back on IF this week and forgot how much I love it!

SC

Alex, you can really decide how to do your own IF schedule. I don't follow it now because I wake up hangry and I'm breastfeeding so I have to be careful, but I've been trying not to eat anything after dinner.
Anyway, Chalene Johnson actually had some helpful info online a few years back when I started, but I'm sure there are tons of resources now. There are a lot of people that have 6 hour eating windows, but I could never practically do that. You have to consider your work schedule, workout times, etc and then just try it. There's no set right or wrong. Good luck!

Hailee H.

09/14/2020 8:29AM in Be Well Transformer - Win A Staycation Package!
Got a food scale to track what I eat and its helping me be SO MUCH more concious of portion control! 10/10 would recommend.

Elissa V. , RunMFRun and like this comment.

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MountainMama

I would be absolutely lost without mine!

Hailee H.

Jessica, I track my macros. So I base it on nutritional value. I took tuperware containers and each one represents something different like: Carbs, Protein, Fats, Veggies, fruits. They are smaller containers and vary based on what I want to limit and what I want to maximize nutritionally. Ill take the appropriate one, put it on the scale, zero it out, fill it with what I want to eat and then log it into my nutrition app by weight. That holds me accountable to make sure what I'm eating really is an appropriate number of calories and has nutritional value.
I overeat horribly so its like trying to reteach my mind and eyes to understand correct portions. It works though! And its pretty fast and easy!