How many days did you exercise last week?

5

How would you rate your diet last week?

4

How many days did you exercise last week?

5

How would you rate your diet last week?

4

Non-scale victory of the week!

Did well on the carb front

What do you feel you could have done better this week?

More exercise, more barre

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue with making good decisions.