What do you feel you could have done better this week?

This was a tough month. Up & down. Worked a lot & therforey to tired to exercise much. Exercise is the key for me.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Definitely to hit the gym! With weather getting nicer I hope to spend sometime outdoors.

Non-scale victory of the week!

What a long month for the shortest month . Snow snow go away! Ready for Spring ❤️

What do you feel you could have done better this week?

More exercise !

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Swim everyday .

Non-scale victory of the week!

Portion control.. success !

What do you feel you could have done better this week?

More veggies!

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More exercise

What do you feel you could have done better this week?

more exercise ! i will be so happy for the fitness center to open up! Maybe by June❤️

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More exercise -more sleep

Non-scale victory of the week!

Easter dinner was a challenge ! Success for me was moderation! I ate everything I wanted even if it was just a bite.

What do you feel you could have done better this week?

Exercise was & is my downfall. The weather was too cold to be outside & I am not very energetic inside. Missing my swimming at the Fitness Center... Hope our state will be out of lockdown soon!

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay focused & get outside! I

Non-scale victory of the week!

Still have 1 week till round 2 weigh in... thank goodness !Struggling w/exercise. Have got to find something that works for me .Swimming was my outlet but Coronavirus has put a stop to that! Can’t wait for the pool to open back up!

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise has got to be my focus! love

Non-scale victory of the week!

got furloughed @ work. Timeline is 2 weeks but realistically probably 4 weeks . Hoping this could be a positive not a negative for my diet. My work schedule is so crazy & hetic I frequently eat out of exhaustion. Perhaps time at home and planning meals can be a good thing!

How many days did you exercise last week?

0

What are your goals for the upcoming week?

Need to come up w/exercise plan for home. Missing my swimming 5 days a week! Go away virus!

Non-scale victory of the week!

worked a lot of overtime & missed the weigh in deadline but my weight loss still makes me feel like a winner. The hardest part was making the commitment .

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To add 1 more day to my exercise routine even if I can’t make it to the gym.