Favorite Health Food: carrots
Favorite Sinful Food: sweets
My Preferred Method of Exercise: walking
My Approach to Weight Loss: slow and steady
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, weightwatchers
Fitness Devices: FitBit
DietBet Winnings: $1,078.87
Non-scale victory of the week!
Stop snacking after 730
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Meal prep and sweets
What do you feel you could have done better this week?
Bad
How many days did you exercise last week?
5
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
I am wearing a size 12 in pants
What do you feel you could have done better this week?
Snacking
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Control snacking
See lessNon-scale victory of the week!
I was able to wear normal size large
What do you feel you could have done better this week?
I'm snacking too much. I need to journal more.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep more accurate food journal
See less