Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

having unhealthy and lots of sweets due to my kids and husband and being in home all day

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

to start trying to do some form of exercise twice a week even 30 mins