Favorite Sinful Food: Chocolate chip cookies!
My Preferred Method of Exercise: None
My Approach to Weight Loss: Eat less, move more
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: RunKeeper
Fitness Devices: FitBit
DietBet Winnings: $147.42
Summer Strong Slim Down with Ilana Muhlstein (Winner)
Jasmine's Winter Weight loss ! (Winner)
Get Ahead of the Holidays w/ Jillian Michaels (Winner)
sara's DietBet (Runner-up)
Non-scale victory of the week!
Intermittent fasting is going really well.
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better
See lessNon-scale victory of the week!
Continuing with IF from 6:30/7PM-9:30AM. Really happy with going to bed around 9PM with not eating late at night.
What do you feel you could have done better this week?
Exercise. Work was rough, lots of snow days and stuck at a desk. I want to get up and move more.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more.moving more throughout the day.
See lessLong-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to a clean diet with minimal cheating.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Intermittent fasting from 8pm-10am at least.
See less
