Favorite Health Food: Various Salads. Vegetables.Lots of water

Favorite Sinful Food: Sushi, Red Wine, Cream.

My Preferred Method of Exercise: Walking, Running, Weights, Elliptical.

My Approach to Weight Loss: A little progress each day=to big result

My Weight Loss Program: I don't follow a program

My Diet Plan: Avoiding my inflammatory foods and maintaining a low carb lifestyle. 16:8 few days of the week.. One 24 hour fast a week. Avoiding emotional eating. Get back to goal and master maintenance.

Fitness/Exercise Apps: RunKeeper, Fatsecret

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $46.09