My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $40.63
Fatgirlfedup's Summer Start Off (Runner-up)
Fatgirlfedup's Strong for Spring Dietbet (Winner)
No Cheat November - Keto Diet Bet! (Runner-up)
Cincinnatalie Gets Fit DietBet (Runner-up)
Non-scale victory of the week!
wearing a shirt I wasn't comfortable wearing before
What do you feel you could have done better this week?
more activity
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
maintain!
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How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
finish strong!!
See lessNon-scale victory of the week!
stayed away from junk food. made healthy swaps.
What do you feel you could have done better this week?
drink more water for sure
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To keep consistent with staying away from junk food
See lessLong-term goal weight
220 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying consistent with the diet. I tend to start off really strong then fade after a few weeks.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
getting adequate sleep, tracking my food and carb intake
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