My Weight Loss Program: I don't follow a program
My Diet Plan: Keto Macro
Fitness/Exercise Apps: Carb Manager
Fitness Devices: Apple Watch
DietBet Winnings: $88.69
Say NO To Quarantine 15 with Jens Journey (Runner-up)
$300+ in Prizes per Game! $5,000 Grand Prize* (Winner)
Spring Training with AlyssaInTraining (Runner-up)
"Weighs" To Save for Disney - January 2019 (Runner-up)
Kris Gethin's 4 Weeks To Your Future Physique (Runner-up)
Non-scale victory of the week!
bringing good food choices to work .
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercise 45 minutes per day add a walk or bike ride
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What do you feel you could have done better this week?
need to stop snacking in the evening !
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
take a walk outside after supper or bike ride! No excuses
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Non-scale victory of the week!
Rode my new Rad bike twice this week
What do you feel you could have done better this week?
Eat healthier !
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
eat 3 servings of veggies
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Non-scale victory of the week!
Not buying vanilla latte!
What do you feel you could have done better this week?
Logged everything I ate.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Log my foods, add a new exercise .
See lessNon-scale victory of the week!
Resisting ICE Cream!
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
2
What are your goals for the upcoming week?
Exercise 5 days a week
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Non-scale victory of the week!
Exercising as much as I could with so little time.
What do you feel you could have done better this week?
Exercise more, lot of prior commitments so it’s hard to find the time.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding time and "drive" to exercise.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Pack a healthy balanced meal. Weigh in every 4 days. Make good choices when it comes to eating out.
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