Favorite Health Food: Quest anything
Favorite Sinful Food: Cheesecake
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Keto
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple watch
DietBet Winnings: $40.63
The 2020 Kickstarter - $500 Pot Bonus & Gift Card Giveaways! (Runner-up)
The WayBetter Kickstarter (Runner-up)
Nicole's Holiday Hustle - EXTRA PRIZES $$$ (Winner)
Fabulous Ladies DietBet (Runner-up)
Courtney's DietBet (Runner-up)
Non-scale victory of the week!
Clothes are fitting looser
What do you feel you could have done better this week?
tracking food
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
track food & meal prep
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Non-scale victory of the week!
meal prep was great this week
What do you feel you could have done better this week?
Exercise
How would you rate your diet last week?
4
What are your goals for the upcoming week?
going to sleep at times and more walking
See lessLong-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying motivated and not thinking it’s okay to have a little something. That little something turns into something more and more.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
0
How would you rate your current diet?
3
What are your goals for the upcoming week?
Meal prep and water intake
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