Non-scale victory of the week!

I didn't have any fancy belgian sweets that my coworker brought back from vacation.

What do you feel you could have done better this week?

I'm not sure. I'm stalled, so I could do something different.

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Try to regain the progress I lost earlier this month.

Non-scale victory of the week!

I had a stressful week and did not indulge in extra sweets, like I wanted to.

What do you feel you could have done better this week?

I had a few sweet coffee drinks that I could have avoided.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Next week I want to reduce the number of sugary beverages I'm having. They aren't giving me any good nutrients.

Non-scale victory of the week!

I didnt get fast food after grocery shopping, like we usually did. I did still have taquitos for dinner, but only a few of them.

What do you feel you could have done better this week?

I definitely could have done better with eating veggies. I had a few good days but others I pretty much only ate proteins and non veggie carbs.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Try to make a big push toward my goal instead of doing a more casual weight loss like I have been.

Non-scale victory of the week!

I managed to save some of a big dinner for leftovers instead of indulging like usual.

What do you feel you could have done better this week?

I could have logged foods more carefully.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue to include more veggies and focus on drinking water.

Non-scale victory of the week!

Didn't eat ANY free yogurt pretzels

What do you feel you could have done better this week?

I could have tracked food better. I cut it pretty close by trying a more "intuitive" process

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Try not to fall off the wagon too hard now that the dietbet is over.

Non-scale victory of the week!

I did a LOT of walking because my bike broke.

What do you feel you could have done better this week?

I could have snacked a bit less.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Buckle down on snacking limitations and eat more veggies

Non-scale victory of the week!

I did some meal prep and made some decent choices for fast food meals.

What do you feel you could have done better this week?

I could have moved more.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get some walking in, try to heal my partially dislocated rib so I can exercise easier.

Non-scale victory of the week!

I started back on a better diet yesterday.

What do you feel you could have done better this week?

Pretty much everything. I lost my motivation and really binged.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on track with these new dietbet kickstarters. I was not eligible for my last transformer month but I wanted to get into better shape before the holidays hit again.

Non-scale victory of the week!

Ive been bicycling a lot more, getting my exercise in.

What do you feel you could have done better this week?

This week was alright, but in the past few weeks I could have stuck to my diet goals a lot better.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I would like to win these last two weigh ins for the transformer, so my goals are to avoid binging until ai reach that goal weight.

Non-scale victory of the week!

I'm not feeling very victorious, but I have been walking a LOT this week.

What do you feel you could have done better this week?

Obviously I could have done better with my diet because I did not make the cut for this round.

How many days did you exercise last week?

7

How would you rate your diet last week?

2

What are your goals for the upcoming week?

I need to catch up for round 4, get back on track.