Jessica L.

Quick Facts

Favorite Sinful Food: Chocolate and carbs

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $154.62

Upcoming Weigh-ins

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in
-7.9% 1-Month Change
+3.3% Lifetime Change

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Colleen U.

09/14/2020 7:08PM in The WayBetter Transformer - Double Your Winnings!
I hope everyone is doing well so far! I hit my goal last round but had a "relapse" with fast food last week so now have some catching up to do. Does anyone else have what feels almost like an addiction to fast food? Any suggestions on what worked for you to cut it out for good? This week I meal prepped so am focused on staying on the right track, just don't want to go back to old habits.

W0nd3rW0man , Shaz M. and like this comment.

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Danielle A.

You can also try buying the kid's size. Sometimes we just want the taste. Do be ashamed to get a happy


When I'm craving something bad to eat, I always try to look up the calorie/nutrition info. It usually shocks me into skipping it, because OMG that fast food has an incredible amount of fat and calories!!

Jessica L.

08/18/2020 6:19AM in Double Blessings DietBet
How is everyone doing? Ready for the final weigh in?

Jennie K.

I lost my weight!
Jessica L. has weighed in at xxx pounds, down 2 pounds
08/09/2020 3:55AM in Double Blessings DietBet

Total weight lost is now 35 pounds! Average is 5.9 pounds.

Jessica L. has weighed in at xxx pounds, down 3 pounds
08/06/2020 7:47PM in Double Blessings DietBet

Total weight lost is now 30 pounds! Average is 5.1 pounds.

Jessica L.

08/05/2020 5:52AM in Double Blessings DietBet
Is anyone else doing keto?

Kristen T.

I wouldn't say I'm strict keto but I've been very low carb for the past 4 years

Jenn and Kandice

08/04/2020 11:02PM in $200 IN BONUS PRIZES! SUMMER WEIGHT LOSS!
  • When it comes to sweets and treats, do you cut back or cut out when you are actively trying to lose weight? For some, it's easier not to take the first bite, for others, they are able to satisfy their sweet tooth with small amounts of treats, like a square of dark chocolate. Which side do you fall on, what strategy helps keep you on a healthier path?

Alanna B. likes this photo.

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I have to cut it out completely until I can manage the cravings... once I start I go crazy

Alejandra M.

Cut out completely at first. But then I would overeat when I had some. Now maybe once a week or once every two weeks I’ll have a small treat and I’m satisfied for the rest of the week.

Jenn and Kandice

08/03/2020 11:11PM in $200 IN BONUS PRIZES! SUMMER WEIGHT LOSS!
  • I'm really enjoying seeing everyone's posts about what they have been eating the last few days! So many healthy choices and great meal prep ideas!
    Nutrition is so vital to our best health and weight loss! You guys are doing amazing! :)
    *So what was on the menu today?
    What helps you stick to a healthy eating plan in the long run?

Ellie , Alanna B. , Heidi S. and Trish B. like this photo.

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Jessica L.

Breakfast: sour cream and chive egg scramble with bacon, lunch: grilled ham and cheese English muffin and salad, dinner: crispy chicken thighs with bacon & bacon and onion cabbage

Jenn and Kandice

Sounds amazing Jessica! :)

Alice G.

08/03/2020 7:20AM in Double Blessings DietBet
I lost 2 lbs!

Jessica L. , Kristen T. and Jennie K. like this comment.

Jessica L.


Jenn and Kandice

08/01/2020 10:12PM in $200 IN BONUS PRIZES! SUMMER WEIGHT LOSS!
  • It's time for, The Nutrition Challenge!

    It starts on Monday ends Friday!

    Here are the requirements:

    1- Eat 5 servings a day from the fruit/vegetable group. It can be all vegetables or any combo of both. What is a serving? For the purpose of our game, we will use the American Heart Association definition: Vegetables: 1 cup of raw leafy vegetables (about the size of a small fist), 1/2 cup of other vegetables or 1/2 cup of vegetable juice. Fruits: 1 medium fruit (the size of a baseball); 1/2 cup chopped, cooked or canned fruit; or 1/2 cup juice.

    2-Also, drink at least 64 ounces of water a day. We're focusing on our water intake again as well.

    *If you need any adjustments to these nutrition challenges for specific health reasons, please let me know.

    One suggestion, but not part of the challenge: Please post at least one picture of a healthy meal you eat this week. It provides great ideas for everyone in our game! And remember to make healthy food choices in other food groups, but we are not measuring those for this challenge.

    I will ask at the end of the week, starting on Friday, if you completed the challenge. You will need to report in under that post. You will have until 12 PM PST on Saturday to report in. I will then put all the players who completed this week's challenge into our drawing for a $30 Amazon gift card!

    You've got this Team!

Alejandra M. , Heidi S. and like this photo.

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Alejandra M.

Yes! I’ve been doing that for a few weeks now so it should be easy for me. The water will be a bit harder but let’s do it! :muscle:

Jessica L.

I’m following you guys with the water but doing keto so can’t have that much fruit/veg! Keep up the good work guys!

Kristen T.

08/01/2020 8:47AM in Double Blessings DietBet
I set a goal for myself for the month of July... to do at least 30 minutes of exercise everyday. I alternated between running, yoga, HIIT, and light weights. I only lost 3lbs, but I wish I had taken measurements bc my arms feel significantly stronger/toned. Doing a different type of exercise everyday definitely kept me motivated. I plan on keeping the momentum going into August, but might give myself 1 day off every week so I don't get burnt out. I also just bought a bike so I might incorporate rides into my workouts.

How is everyone doing? We've got about 2-1/2 weeks left!

Alice G. likes this comment.

Jessica L.

Doing great; staying motivated!
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