Favorite Health Food: Apples
Favorite Sinful Food: Fast Food
My Preferred Method of Exercise: Walking
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: CarbManager
Fitness Devices: FitBit
DietBet Winnings: $339.03
Non-scale victory of the week!
having more energy in my day-to-day! i felt so productive this last week.
What do you feel you could have done better this week?
still need to up my exercise.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
consistency is Queen!
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Non-scale victory of the week!
my food has been rocking this week! more home cooked meals and resisting temptations.
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
consistency - keep up the good food habits
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Non-scale victory of the week!
nsv - signing back up for DietBet!
What do you feel you could have done better this week?
better food choices
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
start building healthy habits again
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