Favorite Health Food: Watermeleon
Favorite Sinful Food: Korean BBQ~!
My Preferred Method of Exercise: Dance Machine and Running
My Approach to Weight Loss: None
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Garmin Forerunner
DietBet Winnings: $43.89
Non-scale victory of the week!
None
What do you feel you could have done better this week?
More dance machine sessions
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Lose more weight.
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Not to over eat during weekend
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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Non-scale victory of the week!
Fitting into smaller size clothes from 2xl to xl.
What do you feel you could have done better this week?
Na
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Try to be 260lbs range.
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Non-scale victory of the week!
Reached weekly weight lost goal in 4days.
What do you feel you could have done better this week?
Slow down on weight loss.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Dropped to 270 range.
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Non-scale victory of the week!
Achieved my goal in 3days.
What do you feel you could have done better this week?
Combine more workout.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Another 10lbs
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Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Maintain weight when goal is reached..
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Drop 10lbs.
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