Favorite Health Food: Chicken and asparagus
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Weight machines and treadmill
My Approach to Weight Loss: All or nothing
My Weight Loss Program: LadyBoss
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: Apple Watch
DietBet Winnings: $2,680.10
Non-scale victory of the week!
had back surgery on Friday
What do you feel you could have done better this week?
nothing really
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
heal
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Bread and sweets
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Cut out gluten
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