Favorite Health Food: Vitamix 1-ingredient banana ice cream
Favorite Sinful Food: Yogurtland 🙊
My Preferred Method of Exercise: Yoga + Cycling + Running.
My Approach to Weight Loss: Eat to live, don't live to eat.
My Weight Loss Program: I don't follow a program
My Diet Plan: Pescetarian
Fitness/Exercise Apps: Map My Fitness
Fitness Devices: I don't use a device
DietBet Winnings: $844.62
$200 in BONUS PRIZES! JULY 27th GAME! (Runner-up)
$500 in BONUS PRIZES! DECEMBER 29th GAME! (Winner)
$500 in BONUS PRIZES! April 13th CHALLENGE! (Winner)
BET BIG FOR MARCH - 2X WINNINGS! (Winner)
Staying on Track with Syd! (Winner)
Non-scale victory of the week!
Listening to hunger!
What do you feel you could have done better this week?
Late night eating.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Yoga 4 times per week. Get to bed earlier. Stop eating past 9 oclock.
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Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Hitting plateaus. Keeping constant with cardio and exercise.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Cut out all dairy and sugar. Limit grain intake. Exercise 4/7 days.
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