Jeff L.
Quick Facts
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $3,239.69
Upcoming Weigh-ins
Apr 29-30 Instant Loss Spring Into Wellness
May 11-12 Spring Forward Transformer - Win A Folding Treadmill! - Round 2
DietBet Games
Instant Loss Spring Into Wellness (6 days to go)
Spring Forward Transformer - Win A Folding Treadmill! (141 days to go)
Instant Loss Fit For Life! (Winner)
Jul 19, 2018 · 166.1 lbs
Jun 14, 2018 · 172.3 lbs
Jun 01, 2018 · 168.4 lbs
May 01, 2018 · 169.7 lbs
Non-scale victory of the week!
Coworkers, friends and my wife have noticed my weight loss!
What do you feel you could have done better this week?
Workout consistency.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Focus on Keto and workouts
See lessFeb 01, 2018 · 181.5 lbs
Non-scale victory of the week!
Noticing an increase in endurance.
What do you feel you could have done better this week?
Diet, as always.
How many days did you exercise last week?
5
How would you rate your diet last week?
2
See less
Jan 03, 2018 · 187.1 lbs
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Nutrition.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Diet and continue exercising.
See less