A WayBetter Company™

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
-7.1% 1-Month Change
-20.4% Lifetime Change

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Jaclyn B. has weighed in at xxx pounds
03/18/2019 12:05PM in Syd’s Marching into Fitness DietBet Game!

Total weight lost is now 61 pounds! Average is 0.1 pounds.

Syd Journey likes this weigh-in.

Jaclyn B. accepted the challenge.
03/14/2019 7:02PM in FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF
The pot is now $89,070

lindsey s. , Chelsea H. and like this accomplishment.

jens100poundjourney

02/26/2019 4:01AM in Jen's 100 pound journey diet bet - via iPhone
  • HAPPY OFFICIAL START DAY EVERYONE!!!! I am so excited to see SO many people taking the initiative to get healthy! One of the main things I attribute my 100 pound loss to is drinking enough water. I know everyone “knows” that they should be drinking enough water, but do you know exactly WHY it is so important & just how crucial it is to reaching your goals? If not, no worries because I’m going to tell you right now!

    •Water is a natural appetite suppressant! Drinking water right before eating not only helps to keep you full, but also helps reduce your hunger.
    •Water also helps you burn more calories🔥Up to 2-3% more!
    •Water helps remove waste 💩 from the body, which keeps you from being bloated, swollen & tired
    •Water is NECESSARY to burn fat. The process of metabolizing fat is called lipolysis. The first step of this process is hydrolysis, which occurs when water molecules interact with triglycerides (fats) to create glycerol and fatty acids. Drinking enough water is essential for burning off fat from food and drink, as well as stored fat.
    •Water helps with exercise! It helps muscles, connective tissues, and joints to move correctly, & it helps the lungs, heart, and other organs to work effectively as they ramp up activity during exercise.

    Do you get it? 😂 WATER IS VITAL FOR WEIGHT LOSS!! Which is why this weeks giveaway will be focused on water intake! You should be drinking half of your body weight in ounces of water daily. Meaning, if you weigh 240 pounds (my starting weight) you need to drink 120oz of water a day. That water can be plain, sparkling, flavored, infused, ANY water counts!! So to win this 43oz stainless steel water bottle with a super neat band that helps you track how much you’ve had to drink, all you need to do is comment below with how YOU plan to get in the correct amount of water! Winner will be announced on Friday!

    Let’s have a great first day everyone!!! -Jen

Coolkeat09 , Amanda E. and like this photo.

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Jade

I am a massage therapist and after every client I drink a whole bottle of water usually see 5 clients a day. And before every meal I drink about a half glass of water before I eat, helps curb over eating.

Andrea H.

I plan to get in the correct amount by making it a habit to be diligent to measure my intake!!
Jaclyn B. accepted the challenge.
01/13/2019 6:01AM in Discoveringdanny's Resolution Kick Off
The pot is now $4,800

Jennifer E. and Susan H. like this accomplishment.