Ben

Stay healthy for my kids and look nice for my wife

Quick Facts

Favorite Sinful Food: Sushi

My Preferred Method of Exercise: Spinning

My Approach to Weight Loss: Less beer

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness

Fitness Devices: Garmin Forerunner

DietBet Winnings: $559.65

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+10.2% Since last weigh-in+20.4 lbs
0% 1-Month Change0 lbs
+5.4% Lifetime Change+11.3 lbs

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Jan 01, 2019 · 214.7 lbs

Non-scale victory of the week!

Drop drinking to 3 days only

What do you feel you could have done better this week?

Resisted holiday snacks

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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May 29, 2018 · 212.1 lbs

Long-term goal weight

195 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Reducing alcohol intake with summer starting. So many social events.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Kickstart this dietbet. Reduce my drinking to save calories.

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