Gisela M.

taking care of my health

Quick Facts

My Weight Loss Program: South Beach Diet

My Diet Plan: Mediterranean Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $788.33

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+7.4% Since last weigh-in+13.7 lbs
+7.4% 1-Month Change+13.7 lbs
+1.5% Lifetime Change+2.9 lbs

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Aug 22, 2019 · 196.2 lbs

Non-scale victory of the week!

eating properly and exercising

What do you feel you could have done better this week?

distract myself from focusing so much on food

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Mar 06, 2019 · 202.6 lbs

Non-scale victory of the week!

not eating several slices of meat, just two

What do you feel you could have done better this week?

I had sweets yesterday

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Feb 19, 2019 · 202.6 lbs

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Feb 19, 2019 · 205.9 lbs

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Feb 11, 2019 · 205.9 lbs

Long-term goal weight

70 kg

What do you find most challenging in reaching your long-term weight loss goals?

sugar craving, binge eating

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

sleep well, diet properly, exercise 4 times at least, wlk my dog every day

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