My Preferred Method of Exercise: Cardio
My Weight Loss Program: I don't follow a program
My Diet Plan: KETO
Fitness/Exercise Apps: Fit bit & 21 day fix portion control
Fitness Devices: FitBit
DietBet Winnings: $209.15
June Jumpstart into Weightloss Mode (Winner)
Lex’s March Madness (Winner)
@100KetoDay End of Summer Dietbet (Runner-up)
Alexis's May Dietbet (Winner)
@100KetoDays April Showers Bring May Flowers (Runner-up)
Non-scale victory of the week!
I was able to say no to junk food without hesitation!
What do you feel you could have done better this week?
Im very happy with how I did!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise more!
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to a healthy life style
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise 3-5 times a week & track macros.
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